Frequently Asked Questions

Practicing Pilates at Pure Pilates Wellness can lead to increased flexibility, improved posture, increased strenght, and reduced stress levels.

During a Pure Pilates Wellness class, you can expect to work on a variety of Pilates exercises that help you gain flexibility, strength, and a full range of movement in order to enhance your everyday life. Our instructors will provide modifications and adjustments to ensure that each person gets and indivdualized experience and the most out of their workout.

We welcome individuals of all ages to attend classes at Pure Pilates Wellness. However, minors must have written consent from a parent or guardian to participate.