About Pure Pilates Wellness
My name is Jessica Smith, owner of Pure Pilates Wellness. I am a passionate Pilates instructor dedicated to helping you achieve your fitness and wellness goals. With a love for movement and a commitment to ongoing education, I bring knowledge and expertise to every session.
My journey in teaching Pilates began in 2020 when I started my first comprehensive teacher training program with the esteemed Hillary Opheim, where I gained a solid foundation in the principles and techniques of this transformative practice. Building upon this foundation, I proudly completed The Heritage Training, a post-graduate program for Pilates professionals taught by Cara Reeser, in the spring of 2024. This training has enriched my teaching with a deeper understanding of Kathy Grant's work in the Pilates method and its profound impact on the body and mind.
The Pilates method, originally developed by Joseph Pilates, is a comprehensive system of movement training designed to improve health and well-being. It was created to engage the body and mind. This engagement promotes a strong connection between the two. Anyone can do Pilates, regardless of age, gender, race, or physical fitness.
Whether you're new to Pilates or a seasoned practitioner, I am here to guide you through personalized sessions designed to enhance your strength, flexibility, and overall well-being. My approach is compassionate and attentive, ensuring that each movement is performed with precision and care.
Join me on this journey to a healthier, more balanced life. Together, we will unlock your potential with a program tailored to your specific needs, goals, and fitness level. You will move more freely and learn things about yourself and your body with each session! Let's achieve your fitness goals together!
“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions” – Joseph Pilates
Contact me to schedule your appointment
New Customer Special
1 Pilates Private Session
1 Pilates Private Session
3 - 50 Minute Private Pilates Sessions
1 Pilates Private Session
1 Pilates Private Session
1 Pilates Private Session
1 - 50 Minute Private Pilates Session
4 pack Pilates Private Sessions
1 StudentPrivate Pilates Session
1 StudentPrivate Pilates Session
4 - 50 minute Private Pilates Sessions
1 StudentPrivate Pilates Session
1 StudentPrivate Pilates Session
1 StudentPrivate Pilates Session
1 - 50 minute Private Pilates Session
*must show student ID
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Hours
By Appointment Only
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